Life stories and inspiring interviews.
The best bits of the Morning Mix, a radio show focusing on the lives of blind and partially sighted people.
Focus on Fitness with Maria Johnson - Rest and Rehabilitation
25-08-2016
Maria Johnson, our partially sighted fitness instructor, talks about the importance of rest and rehabilitation after injury or surgery. Giving yourself the proper recovery time will get you back into your favorite physical activity the fastest! (Always consult with a GP or PT about your rehab plan)
Categories | Uncategorized
Filetype: MP3 - Size: 10.74MB - Duration: 11:43 m (128 kbps 44100 Hz)
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