Life stories and inspiring interviews.
The best bits of the Morning Mix, a radio show focusing on the lives of blind and partially sighted people.
Sleep Less And Exercise More – If Better Health Is What You're Looking For
14-03-2018
Jill talks with Maria, Girl Gone Blind, about feeling a bit more rundown since her illness and long hospital stay last year. Since we know exercise can boost energy, endurance, and endorphins... Jill has started kickboxing at the gym! Maria's favorite kind of workout! Maria is a weekly contributor to the Morning Mix and a lifestyle blogger at: www.girlgoneblind.com. Find her on Facebook at: Girl Gone Blind and on Twitter: @GirlGoneBlind. Please consult your GP before starting any exercise program
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Filetype: MP3 - Size: 13.36MB - Duration: 14:35 m (128 kbps 44100 Hz)
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