Life stories and inspiring interviews.
The best bits of the Morning Mix, a radio show focusing on the lives of blind and partially sighted people.
Delicious recipe for an avocado and salmon starter - Ian Jentle, Blind Chef
29-08-2017
Our brilliant blind chef Ian Jentle makes a beautiful and healthy dish! Avocado and salmon starter..
Filetype: MP3 - Size: 6.36MB - Duration: 6:57 m (128 kbps 44100 Hz)
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Ian Jentle's delicious Lemon Chicken with Tarragon recipe
17-05-2017
Our blind chef Ian Jentle shares his latest delight: Chicken with a Lemon and Tarragon sauce. As always, he shares some brilliant tips for cooking whilst visually impaired!
Filetype: MP3 - Size: 4.79MB - Duration: 5:14 m (128 kbps 44100 Hz)
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Smoking can increase the risk of AMD - Henry Leonard, Association of Optometrists
28-04-2017
Smokers are four times more likely to develop Age Related Macular Degeneration than non smokers. Henry Leonard from the Association of Optometrists has more details.
Filetype: MP3 - Size: 4.47MB - Duration: 4:53 m (128 kbps 44100 Hz)
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Spring Skincare - Emily Davison, Blind Fashion Blogger
28-04-2017
Our fashionista from www.fashioneyesta.com shares her top skincare tips for this spring!
Filetype: MP3 - Size: 10.25MB - Duration: 11:12 m (128 kbps 44100 Hz)
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Meat and Potato Pie Recipe - Ian Jentle, Blind Chef
28-04-2017
Another one of Ian's trademark recipes, filled with cooking tips for visually impaired people.
Filetype: MP3 - Size: 11.6MB - Duration: 12:40 m (128 kbps 44100 Hz)
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Dealing with Frozen Shoulders - Irene McGarry, Blind Complementary Therapist
28-04-2017
Frozen shoulders? Our Irene has some great tips!
Filetype: MP3 - Size: 9.36MB - Duration: 10:14 m (128 kbps 44100 Hz)
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Pears Poached in Port Recipe - Ian Jentle, VI chef
25-04-2017
Our blind chef Ian Jentle shares his latest luscious dessert: Pears Poached in Port. #recipe #delicious #RNIBConnect
Filetype: MP3 - Size: 6.8MB - Duration: 7:26 m (128 kbps 44100 Hz)
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'I try to be my best self.' Catrin Pugh shares her inspirational survival story
20-04-2017
Catrin Pugh suffered burns on 96 percent of her body, and was given a 1 in 1000 survival chance. The accident, which also contributed to her sight loss, had a deep impact on her life. But, despite all odds, she managed to fight back.
Filetype: MP3 - Size: 22.08MB - Duration: 24:07 m (128 kbps 44100 Hz)
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Venison Casserole Recipe - Ian Jentle, Blind Chef
20-04-2017
Another brilliant recipe from Morning Mix regular contributor Ian Jentle. This week cook along with Ian as he prepares an amazing venison casserole.
Filetype: MP3 - Size: 9.45MB - Duration: 10:05 m (128 kbps 44100 Hz)
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'I'm having your hubby's baby' - Take a Break Magazine
18-04-2017
Another gripping story from the brand new edition of Take a Break Magazine.
Filetype: MP3 - Size: 8.83MB - Duration: 9:39 m (128 kbps 44100 Hz)
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